• Home
  • Programs
  • About
  • Contact
  • 6MonthSubscription
  • What is Keto?
  • Blog
  • More
    • Home
    • Programs
    • About
    • Contact
    • 6MonthSubscription
    • What is Keto?
    • Blog

  • Home
  • Programs
  • About
  • Contact
  • 6MonthSubscription
  • What is Keto?
  • Blog

Welcome

This is the Common Sense Keto Cut Challenge


This will be a 3 month challenge to get as lean as is possible and as is healthy. 


Post challenge a recovery plan will be provided to bring metabolism back to a healthy place and allow the weight lost to be maintained.




Challenge Details

What the challenge includes

- Very strict macros for weight loss (low calorie)

- Private group for members only for support

- Updated macros at the start of each month

- Reverse diet plan to recover metabolic rate post challenge

Requirements

- Must be moderately active and willing to train at least 1 hour a day

- Must have at least 1 week of eating tracked that I can look at in a tracking app

- Must be willing to provide front and side body shots in clothing revealing enough for me to determine rough body composition and analyze changes

- Must be willing to allow these pictures to be reposted by Common Sense Keto for purposes of showing success stories. 

Cost

Cost of the challenge will be $25 per month paid up front as one payment of $75.


This is only to cover my time for creating initial macros, macro adjustments, reverse diet plan and support in the private group. 

Lose weight now for only $25 per month!!!!!

Copyright © 2018 Maritime Dietary Management - All Rights Reserved.